You say you really know me
You're not afraid to show me, what is in your eyes
NAPFA '09
Monday, 6 April 2009 / 8:50:00 pm
Hey people :D Today’s NAPFA kinda sucks -.-
Let me start off with the first station – Incline Pull-up It’s seriously lousy I must say, & I only did 4 -.- Others did more than 10 but I only got 4 Seriously very 丢脸 x.x
Second station – Standing Board Jump I don’t know what to say 1st try – 190++ 2nd try – 210++ [MIRACLE!] BUT! My freaking hands pressed back -.- So I went for the 3rd try. But, some freak give me a *great* advice, End out getting… 161 -.- Yeah I should also blame myself for being so gullible -.-
Third station – Sit & Reach This year’s result not bad man~ I got 38!!! I know there’s nothing much to be happy about, ‘cause there’s many others better than me. But I improve 8cm ^^ Not bad already~
Forth station – Sit Up Sucks seriously -.- 18 Only 18 -.- Too long never train x.x But at least still pass
Last station – Shuttle Run 11.45 :D Nearly A ^^ I always used to get C or D >.< ‘Cause my legs always got entangled x.x
Summary Incline Pull Up – 4 (E) Standing Board Jump – 161cm (C) Sit & Reach – 38cm (C) Sit up – 18 (E) Shuttle Run – 11.45 sec (B)
You say you really know me
You're not afraid to show me, what is in your eyes
NAPFA '09
Monday, 6 April 2009 / 8:50:00 pm
Hey people :D Today’s NAPFA kinda sucks -.-
Let me start off with the first station – Incline Pull-up It’s seriously lousy I must say, & I only did 4 -.- Others did more than 10 but I only got 4 Seriously very 丢脸 x.x
Second station – Standing Board Jump I don’t know what to say 1st try – 190++ 2nd try – 210++ [MIRACLE!] BUT! My freaking hands pressed back -.- So I went for the 3rd try. But, some freak give me a *great* advice, End out getting… 161 -.- Yeah I should also blame myself for being so gullible -.-
Third station – Sit & Reach This year’s result not bad man~ I got 38!!! I know there’s nothing much to be happy about, ‘cause there’s many others better than me. But I improve 8cm ^^ Not bad already~
Forth station – Sit Up Sucks seriously -.- 18 Only 18 -.- Too long never train x.x But at least still pass
Last station – Shuttle Run 11.45 :D Nearly A ^^ I always used to get C or D >.< ‘Cause my legs always got entangled x.x
Summary Incline Pull Up – 4 (E) Standing Board Jump – 161cm (C) Sit & Reach – 38cm (C) Sit up – 18 (E) Shuttle Run – 11.45 sec (B)
So tell me about the rumours
Are they only rumours, are they only lies?
biography
suddenly i'm famous and people know my name
Okay, a basic introduction of myself (:
My name is like duh!
A year older every 12 February *hint*
99% anti-social and hostile
Don't ever try messing up with me.
